How to loose 60kg fast.
Walk barefoot S much as possible
My breakfast routine.
Is my fart causing climate change?
#climatechange
8 weeks out.
Carbs 365g
Protein 375g
Fats 25g
1 cheat meal per week
@deansmartpt
Bikini fitness shoulder workout. Gaint sets. @simonefitmum
#bikinifitness #girlswholift #bikinigirl
Repair the nervous system.
#healthtip #nutritionadvice
Whare are they?
Who has done this?
What you can loose on a diet?
1 tabe daily.
How to teach cardio to my clients.
#cardioworkout #cardio
Ding ding yet an other win. Congratulations @itthipat_prateep. Winner 85kg class.
@arm.aphichai1d
Little plate big plate.
This will motivate you.
Lets do it.
@pca_thailand
What motivate you going to the gym?
We are collecting Pro's
@eve.fit.model
How is intensity after 1 hour?
@tony.huge
Want instant recovery, try our ganja tea. Vegan friendly 😋